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NHS Quit Smoking app for iPhone and iPad


4.8 ( 6848 ratings )
Lifestyle Health & Fitness
Developer: Department of Health
Free
Current version: 4.9.1, last update: 1 year ago
First release : 12 Aug 2013
App size: 81.98 Mb

Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.
The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.
We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days - and beyond!
Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.